{"id":4402,"date":"2018-01-28T16:19:56","date_gmt":"2018-01-29T00:19:56","guid":{"rendered":"http:\/\/samstones.org\/WordPress1\/?p=4402"},"modified":"2018-01-28T16:19:56","modified_gmt":"2018-01-29T00:19:56","slug":"black-park-uk","status":"publish","type":"post","link":"http:\/\/samstones.org\/WordPress1\/?p=4402","title":{"rendered":"Black park &#8211; UK"},"content":{"rendered":"<p>Friend andy writes:<\/p>\n<div class=\"inset\">\n<p>Check out <a href=\"https:\/\/urldefense.proofpoint.com\/v2\/url?u=https-3A__email.strava.com_wf_click-3Fupn-3DFLdFplb9Rd0LY-2D2BmLy3OryvDDptMqBn6AAC1cAG-2D2FGDgI4pY-2D2Fcu3T5TX8OeEpU9WU6ql05NG9JYjyQ1NwfzzO2FcW9o3T8AI7cv-2D2FG7ziatvZwHc7bQsLWQ54CYRsr15J0VM2zZTECbo1rgq4FiV1nx7GqXbg7qSHhDI5ZCdLRR6AU-2D3D-5F7SpAYl7kGmRoYzrtHixRGdb3Ykrjnxal0vWIXbvwvG8Z-2D2FpVp66-2D2Fu2wwuQM2r5m41W45iHiIfNlMMhelytpcsjtFkK9xsezPqDtLf73cgHyoI-2D2BmpGBRozkAwskCfehyCA3ouGEqZzacfLyEX5h-2D2BQY-2D2FhlXoZlEHcgMJ62yGgYdPQWEApdgBhPMFhJlIIOxAgU9huoPtaX4QQenZYDcqRYaRcJglkDQYCvy-2D2Bny2ohl7jHTu9MaOeGQbjIdVEEYsxb9qo-2D2BtB8yuAxD1o-2D2Be8nyQFklvDsjXoLJhS9uKf7rtka7u1GyN-2D2BxGKIhlztrZW34wJija3eeiopof4uvdLI3YQHFR363eHoj3VrHcGb9eTzqLhg-2D3D&amp;d=DwMFaQ&amp;c=jf_iaSHvJObTbx-siA1ZOg&amp;r=La09u5Cr9qz_Yqqc3IrqT6EDxY5SeZP_5dYw5QZPWU0&amp;m=QDWJHo2BA13Y8037NOHIiVSCXxXf-tw1JNnoFH_MDe0&amp;s=mT6UXWjvYQcD5kHqMNYjG-tjzPUkA2r9kdkVEo1EGUc&amp;e=\">Marlow Riders &#8211; Ouch <\/a> on Strava.com! It&#8217;s a 40.6 mi ride I did on Saturday, January 27, 2018.<\/p>\n<blockquote class=\"s-bq\"><p>\u201c1st ride of the year and it hurt Lol\u201d<\/p><\/blockquote>\n<p>See you on Strava!<\/p>\n<\/div>\n<div class=\"inset\">\u2014 Your friends at Strava<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Friend andy writes: Check out Marlow Riders &#8211; Ouch on Strava.com! It&#8217;s a 40.6 mi ride I did on Saturday, January 27, 2018. \u201c1st ride of the year and it hurt Lol\u201d See you on Strava! \u2014 Your friends at Strava<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4402","post","type-post","status-publish","format-standard","hentry","category-carried-samstone"],"geo":{"latitude":51.5395966,"longitude":-0.5503115,"description":"Black Park Country Park, Black Park Rd, Slough SL3 6DS, UK"},"_links":{"self":[{"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=\/wp\/v2\/posts\/4402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4402"}],"version-history":[{"count":1,"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=\/wp\/v2\/posts\/4402\/revisions"}],"predecessor-version":[{"id":4403,"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=\/wp\/v2\/posts\/4402\/revisions\/4403"}],"wp:attachment":[{"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4402"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/samstones.org\/WordPress1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}