Freind Andy writes:

Lovely ride in the searing heat. I will need Sam with me all the way on Sunday as I tackle the Ride 100 event around London. It's a 100 mile ride following the Olympic Road race route on closed roads with 25000 entrants 😉 Wish me luck.

http://connect.garmin.com/activity/352055863#.Uft0HyCY-II.email

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